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Realise Your Potential

We believe passionately in supporting young people through all aspects of their development. The focus of this newly designed programme is developing social, personal and emotional skills. By immersing young people in high challenge situations through the use of our mentally and physically adventurous activities, we can replicate an exposure to stress and pressure in a controlled, nurturing and supportive environment. Encouraging young people to visualise success, control anxiety and enabling them to perform at the peak of their abilities. 

Play Realise Your Potential

This programme helps to prepare students aged 13-18 for a future that they don’t yet know, equipping young people with the skills needed to succeed and allowing them to reach their potential, not only at school but in the next stage of their personal development and their future professional life. Focusing on confidence building and problem solving, it will help students to address important choices at school, university and life beyond.

By immersing young people in high challenge situations through the use of our mentally and physically adventurous activities, we replicate exposure to stress and pressure in a controlled, nurturing and supportive environment. Specially trained staff use a blend of Mental Toughness coaching, reflection sessions and lots of fun but challenging activities, to encourage self-awareness and learn the skills needed to become more resilient.

Encouraging students to visualise success, control anxiety and perform under pressure, means that the skills learned during the programme can be powerfully transferred back into everyday life, improving self-awareness and resilience.

Suitable for

Secondary schools

Non-school groups

Psychometric questionnaire and coaching reports

This programme utilises the MTQ48 questionnaire, which was developed by AQR at Manchester Metropolitan University. It will be given to your students to assess their level of Mental Toughness at the beginning and end of their residential.

This allows the impact of the trip to be measured and the skills learned and achievements made during the programme to be powerfully transferred back into everyday life, improving self-awareness and resilience.



Emotional control

I can manage my emotions and my response to others




I’ll do what it takes to keep my promises and achieve my goals



Learning from experience

I’ll have a go. Even setbacks are opportunities for learning



In abilities

I believe I have the ability to do it - or can acquire the ability

Learning outcomes

If you’d like to, you can combine your programme with your choice of learning outcomes to maximise the impact for your pupils. The learning outcomes which naturally sit within this programme are:


Demonstrate self-confidence in themselves and show trust and support for others.


Be able to demonstrate resilience through exposure to failures and overcoming difficult challenges.

Life skills

Achieve goals, adapt positively to change and see setbacks as opportunities to learn.


We donate £1 for every young person that completes this adventure to our partner charity, YoungMinds.

YoungMinds champion children and young people’s mental health and well-being across the UK. It’s their mission to improve the emotional resilience of all children, ensure that those who suffer get fast and effective support, and build a society where mental health has no attached stigma.

Build your programme and request a quote

Use our online programme builder to tell us about your group, your objectives and your preferences and we will give you a sample programme which will be used as the basis for your quote.

Find out more