This is a great way to burn off excess energy and take part in some light exercise at the end of a day's activities. Groups of all ages will enjoy the opportunity to listen to some popular music and dance along, whilst having fun with their friends. They will also get the opportunity to meet people from other groups in this popular evening activity.
Demonstrate self-confidence in themselves and show trust and support for others.
Be able to demonstrate resilience through exposure to failures and overcoming difficult challenges.
Achieve goals, adapt positively to change and see setbacks as opportunities to learn.